Sound bowl treatments
Would you like to experience deep relaxation and let go of stress? The sounds and vibrations of the bowls bring calmness and gently help tension to dissolve. Many people feel more clarity, inner peace, and lightness in their body after a session. Give yourself a moment of silence and let yourself be carried away by this unique experience.
Information
During my journey through Thailand in 2023, I experienced my very first sound bowl treatment. The deep relaxation I felt made such an impression that I decided to explore it further. Now I share this special experience in my practice, so you too can find a moment of calm in a world full of stimuli.
What is a sound bowl treatment?
Sound bowls have been used for centuries in the Himalayan region. Their warm tones and subtle vibrations invite you to release tension and experience stillness. Because our bodies consist largely of water, the vibrations travel easily – often felt like gentle waves of calm moving through you.
There are metal (gold-colored) bowls with deep, grounding tones, and crystal bowls with clear, refined sounds. In a treatment, I combine both to create a rich sound field that helps you relax more deeply and experience greater harmony.
Why choose a sound bowl treatment?
Daily life can feel overwhelming, with a busy mind and a body that holds on to tension. A sound bowl treatment helps you step out of that cycle, create space within yourself, and reconnect with your inner calm.
This treatment is especially supportive if you:
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Find it difficult to relax or are often “in your head”
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Experience tension and stress in your body
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Would like to sleep better or improve your focus
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Long for stillness and a moment just for yourself
What can you expect?
The treatment is carried out in silence, so you can fully immerse yourself in the sounds. During the session, I place different bowls around and on your body, complemented by instruments such as gongs, Koshi chimes (wind chimes), and small chimes. You remain fully clothed; removing jewelry and your belt helps the vibrations resonate more freely.
Everyone experiences this differently: some feel warmth or tingling, others sense deep stillness or mental clarity. Whatever you feel is exactly what you need in that moment.
What might you experience afterwards?
Many people describe feeling lighter and clearer, as if tension has melted away. Some notice improved sleep or more calmness in their mind, while others experience a gentle flow of fresh energy.
Give yourself this special moment of calm – easily book your sound bowl treatment online.
Contraindications
Contraindications for a sound bowl treatment
In some situations, a sound bowl treatment is not recommended. Please do not book a session if you have a fever, flu, or another infectious illness, if you wear a pacemaker, have severe heart conditions, experience epilepsy or psychosis, or are undergoing chemotherapy.
During pregnancy, a full sound bowl treatment is discouraged, especially in the first three months and the last twelve weeks.
This treatment may also be unsuitable if you have varicose veins, thrombosis, recent injuries or surgery, or if you have metal implants or artificial joints.
A sound bowl treatment is intended for relaxation and wellbeing, and it is not a replacement for medical care. If you are unsure whether this treatment is suitable for you, always consult your doctor first.
Sound bowl treatments
Sound Bowl Treatment
The session begins with a short breathing exercise to help you arrive in the moment, followed by the gentle scent of Palo Santo and a botanical mist. During the treatment, I mainly use metal (golden) sound bowls with deep, warm tones, complemented by crystal bowls and – when appropriate – the crystal harp. Together they create a rich sound field that invites you into deep relaxation. We finish with the harmonising sounds of Koshi chimes and a gong, with a botanical mist to gently bring you back to the here and now.
Reiki & Sound Bowl Treatment
A treatment in which Reiki and sound bowls complement one another. The session begins with Palo Santo, after which Reiki helps you release tension and create more inner space. The sounds and vibrations of the bowls then guide you into a deeper sense of stillness. We close with gong, Koshi chimes, and chimes, complemented by a botanical mist.
Please note: additional contraindications apply to Reiki treatments. [Read more here]
1 hr
From 59 euros
Extra information
Confirmation
Your appointment is confirmed once you’ve received a confirmation email. Don’t see it in your inbox? Please check your spam folder. If it’s still not there, feel free to let me know.
Clothing
For a sound bowl treatment you can keep your clothes on. Please remove jewelry and your belt so the vibrations can resonate optimally.
Changes and cancellations
Would you like to reschedule or cancel? Please let me know at least 24 hours in advance.