Reiki
A gentle treatment that helps you slow down and find more calm in your body.
Reiki is a gentle treatment that helps you slow down when you notice your mind is busy or you find it hard to relax. It supports the natural flow in your body, allowing tension to soften and creating more space and calm.
It invites you to step out of doing mode and reconnect with your body. Your breath slows down, your body begins to feel softer, and your mind can become more quiet. The treatment is given with light touch, and you don’t have to do anything. A moment to let go, receive, and come back to yourself.
Information
Experience calm with Reiki
Reiki is a treatment for moments when you feel the need for stillness, space, and a moment where nothing is required of you. Especially when your mind keeps going and your body is asking for rest, Reiki invites you to slow down and let go, exactly in the way that feels right for you in that moment.
I first came into contact with Reiki during a time when I wasn’t feeling my best. It became a first step for me towards more calm and a deeper connection with my body, and eventually the beginning of what later became my practice.
What is Reiki?
Reiki originates from Japan and was developed by Mikao Usui. It is a treatment method that works with gentle hand placement, with the intention of supporting relaxation and overall wellbeing. Reiki is used worldwide as a complementary form of self-care and relaxation.
During a Reiki treatment, you lie comfortably on the treatment table while I work with light touch on different areas of your head and body. This calm approach allows your body and nervous system the space to release tension and settle. Many people experience a sense of calm, relaxation, or warmth during the session, sometimes also tingling sensations.
When to choose Reiki?
Reiki is often chosen when you:
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notice that you are often in your head and find it difficult to relax
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feel tension in your body and have a need for relaxation
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feel tired and in need of recharging
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have a need for a quiet moment for yourself, without having to do anything
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long for more balance and a sense of calm within yourself
Many people experience more calm in both mind and body after a Reiki treatment. You may notice that tension softens, that you feel lighter, or that there is more space to breathe and simply be. Every experience is different and is welcome exactly as it comes.
What can you expect?
You lie comfortably on the treatment table, fully clothed, with a blanket over you. We begin the session with a Palo Santo ritual: a gentle moment to arrive and bring your attention inward.
During the treatment, I work with light hand placement on different areas of the body. In the stillness and quiet, your body is given the space to release tension and relax. Many people experience warmth, tingling, or a deep sense of calm.
We close the session with soft sounds from instruments such as a singing bowl, gong, chimes, or Koshi bells. These sounds invite you to gently stay with the experience and allow the relaxation to continue.
Every experience is different: sometimes you mainly feel calm, sometimes a lot may arise, and sometimes very little. Everything is welcome as it comes. There is nothing you need to do or achieve.
Book your Reiki moment
If this treatment feels right for you, you can easily schedule a moment below that suits you.
Contraindications
Contraindications for Reiki
In some situations, it’s important to take extra care when booking a Reiki treatment. Please do not book a session if you have a fever, flu, or another infectious illness, if you have a pacemaker, have undergone an organ transplant, or are in the first trimester of pregnancy. If you have cancer or another serious condition, epilepsy, psychological complaints, a recent injury, or have recently had surgery, always consult your treating physician before making an appointment.
Reiki treatments are focused on relaxation and do not replace medical care. If you have a medical condition, health concerns, or are unsure whether a treatment is suitable for you, always consult your treating physician first.
More information about contraindications can be found here.
Book your Reiki moment
During the booking of your treatment, you can expand your session with an add-on from one of the other treatments I offer. Take a moment to feel what suits you best at that time. Please review the contraindications beforehand to make sure it is suitable for you.
In May, the practice is mostly closed due to a holiday. From June onwards, you are warmly welcome again, and the practice will be open 6 days a week, with more availability to schedule a moment for yourself.
1 hr - 1 hr 15 min
From 62.50 euros
Extra information
Confirmation
Your appointment is confirmed once you have received a confirmation email. If you don’t see an email in your inbox, please check your spam folder as well. If you still haven’t received anything after a while, feel free to send me a message.
Clothing
For a Reiki treatment, you can keep your clothes on. If you combine Reiki with a massage, it’s helpful if your shoulders and neck are accessible. A top with thin straps or no straps works best.
Hair & make-up (massage only)
Wearing make-up is no problem. If you’d like the full time to be used for the massage, it’s best to arrive with a clean face. Eye make-up can stay on, although it may smudge slightly.
During the massage, I use oil, so your hair may become a bit oily. A mirror is available so you can freshen up your hair afterwards.
Rescheduling and cancellation
If you would like to reschedule or cancel your appointment, please let me know at least 24 hours in advance.