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Image by Esther Verdú

Chakra Treatment

Step out of your head and settle back into your body, creating space for rest and relaxation.

Do you often feel tired, tense, or out of balance and long for a moment to yourself? This treatment invites you to slow down and come to rest. Through gentle, attentive touch, I work along the chakras: areas in the body that, in traditional systems, are seen as connected to how you feel, both physically and mentally.

By working with attention in these areas, space is created for the body to release tension and relax more deeply. Many people experience a stronger connection to their body and a greater sense of calm in the mind.

A quiet moment to arrive, soften, and become more present in your body once again.

Information

Sometimes you may feel restless, out of balance, or notice that it is difficult to truly relax. A chakra treatment offers a moment to slow down and experience more space in both body and mind. During this treatment, you receive a combination of body massage and energetic work on the chakras, carried out in a calm and gentle pace.

What is a chakra treatment?

A chakra treatment is a gentle body massage combined with energy work focused on the chakras. Chakras come from an ancient tradition and are seen as energy points connected to different areas of the body and to how you may feel, both physically and mentally.

Tension can show up in different areas of the body. By combining massage with energy work on the chakras, space is created to relax, reconnect with your body and experience a subtle sense of balance. During the treatment, I work with calm, attentive touch and soft massage techniques, moving carefully along each chakra. You don’t need to understand or do anything: you are invited to simply receive and experience.

When to choose a chakra treatment?

A chakra treatment is often chosen when you:

• feel out of balance and have a need for more inner calm
• experience tension or restlessness in your body
• notice that you are often in your head and find it difficult to relax
• are looking for a gentle treatment that connects body and energy
• long for more space in your body and a deeper sense of relaxation

A gentle combination of body massage and energetic work, focused on relaxation and creating more space in your body.

What can you expect?

You lie comfortably on the treatment table, with your body warmly covered. We begin the session with a Palo Santo ritual and a botanical mist: a quiet moment to arrive and bring your attention inward.

The treatment takes place in a calm and quiet setting, allowing you to completely relax.

Then follows a soft, intuitive body massage that helps the body to settle and creates space. Afterwards, I work with my hands along different chakra points, where touch and energetic work come together and are attuned to what your body needs in that moment.

 

During the treatment, you may notice your breathing becoming slower, your body feeling heavier, and your thoughts moving into the background. There is nothing you need to do: you can simply lie down and receive.

 

We close the session with the soft sounds of the gong, chimes, and Koshi bells, combined with a botanical mist, creating a gentle transition back to the here and now.

These themes come from the chakra system and are used within the treatment as a guiding framework.

 

The seven chakras and their themes in short

  • Root chakra (base): safety, stability, grounding

  • Sacral chakra (lower abdomen): emotions, creativity, connection

  • Solar plexus chakra (upper abdomen): energy, strength, self-confidence

  • Heart chakra (chest): love, compassion, connection with others

  • Throat chakra (throat): communication, expression, self-expression

  • Third eye chakra (forehead): intuition, insight, inner wisdom

  • Crown chakra (top of the head): awareness, inspiration, connection

 

Book your Chakra treatment

If this treatment feels right for you, you can calmly schedule a moment below that suits you. 

Contraindications

A chakra treatment is a gentle and relaxing experience. However, in some situations it is important to be extra careful. It is therefore not possible to receive a treatment if you have an infectious illness such as a fever, flu, a severe cold, or a throat infection, or if you have a contagious skin condition.

 

In cases of epilepsy, ongoing psychiatric treatment, or a history of psychosis, a chakra treatment is only possible after consultation with your treating physician. The treatment is also not recommended during pregnancy, in cases of high blood pressure or diabetes that requires medication, cancer, heart conditions or irregular heart rhythms, and with open wounds. If you are experiencing severe fatigue or burnout symptoms, or if there are unresolved traumatic experiences, it is advisable to seek guidance from your physician before booking a treatment.

 

The chakra treatment is intended to support relaxation and well-being and does not replace medical care. If you are unsure whether this treatment is suitable for you, please consult your physician beforehand.

 

More information about contraindications can be found here.

Book your relaxing treatment

During the booking process, you can extend your session with an add-on from one of the other treatments I offer. Take a moment to feel what suits you best at that time. Please make sure to review the contraindications beforehand, so you know it is suitable for you.

In May, the practice is mostly closed due to a holiday. From June onwards, you are warmly welcome again, and the practice will be open 6 days a week, with more availability to schedule a moment for yourself.

Extra information

Confirmation

Your appointment is confirmed once you have received a confirmation email. Don’t see it in your inbox? Please check your spam folder as well. If you haven’t received anything after a while, feel free to send me a message.

Hair

During the massage, oil is used, which may make your hair feel a bit oily. A mirror is available so you can freshen up your hair afterwards.

Rescheduling and Cancellation

Would you like to reschedule or cancel your appointment? Please let me know at least 24 hours in advance.

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