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Self-care
"The active process of making your body and mind a pleasant place to inhabit, by filling your own cup first."
Practice
Do you recognize that you often give so much, yet rarely take true moments for yourself? Sometimes your body longs for silence, or your mind keeps running while all you really crave is rest.
In my practice, you’ll find a place to step out of the daily stream for a while. With Eastern massages, energetic treatments, and soothing sounds, I guide you towards relaxation, space, and renewed energy. If you’d like to indulge yourself even more, you can combine treatments into an arrangement for a complete wellness experience.
Here, everything revolves around attention, gentleness, and slowing down – so you can find stillness within.
Give yourself this moment of rest – you can easily book your appointment online.
Webshop
The feeling of calm doesn’t have to stay in the practice. It’s often the small daily rituals at home – pausing for a moment, taking time for yourself, consciously enjoying – that make the real difference.
In the webshop you’ll find carefully selected self-care products for home to support your rituals: from sprays and rollers to unique tools. We also offer jewelry with a meaningful message – a subtle reminder of your intentions.
Our brands work with passion and choose natural and sustainable materials whenever possible. This way you know you’re choosing products made with care.
Discover our products and turn every ritual into a meaningful moment.
Hey!
I’m Mandy, and I believe everyone deserves moments of peace in a world that often asks so much of us. I’ve experienced how valuable it is to take time to recharge and reconnect with myself.
My sensitivity, which I once saw as a burden, has become my greatest strength: it allows me to truly sense what someone needs.
In my practice, I invite you to release tension and reconnect with your own energy.
Through Eastern-inspired massage, energy work, and the sounds of instruments such as singing bowls, I create a soft, nurturing space where you can slow down and come to deep rest.
Because it’s not just about that one moment, but also about the small rituals in everyday life, you’ll find self-care products and meaningful jewelry in my webshop. They make it easy to create moments at home where you pause, breathe, and give yourself the care you deserve.
What I want you to feel is that it’s completely okay to take time for yourself. In my practice, and at home, you are welcome to land, recharge, and simply be.
When will you give yourself that moment? You are warmly welcome.
